Weigh In record (no journal entry) for 27 September 2011
|
85.3 kg
Lost so far: 29.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2011:
|
457 kcal
|
Fat: 22.92g | Prot: 60.42g | Carbs: 2.40g.
Breakfast: Fully Cooked Turkey Sausage Links. Lunch: Tuna Creations Zesty Lemon Pepper, 5-Lettuce Mix. Snacks/Other: Mini Babybel Bonbel Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asachs1034's Weight History
|