Weigh In record (no journal entry) for 22 December 2015
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2015:
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1965 kcal
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Fat: 114.49g | Prot: 79.96g | Carbs: 159.46g.
Breakfast: Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Blackberries. Lunch: Butter or Sugar Cookie, Culver's Stuffed Green Pepper with Beef Soup. Dinner: Trader Joe's Butter Lettuce, Fresh Express Sweet Butter Tender Lettuce Mix, Calavo Avocado, Buttermilk Blue Bleu Cheese Crumbles, Olive Oil, Sopraffina Frittata Florentine. Snacks/Other: Trader Joe's Just A Handful of Simply Almonds, Cashews & Chocolate Trek Mix. more...
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Gaining 0.2 kg a Week
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laurieslife's Weight History
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