Weigh In record (no journal entry) for 21 December 2015
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87.6 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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681 kcal
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Fat: 39.55g | Prot: 31.02g | Carbs: 51.42g.
Breakfast: Johnsonville Beef Brats, PDQ Peanut Butter Chocolate Chip Cookie, Coffee with Milk. Dinner: Tap Water, Beef Sandwich. Snacks/Other: Toll House Peanut Butter Chocolate Chip Cookie. more...
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2397 kcal
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Exercise:
Resting - 10 hours and 45 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 10 hours, Showering - 15 minutes. more...
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Losing 1.9 kg a Week
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JeffinAurora's Weight History
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