Weigh In record (no journal entry) for 21 December 2015
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83.7 kg
Lost so far: 65.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1304 kcal
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Fat: 62.89g | Prot: 96.69g | Carbs: 118.85g.
Breakfast: Bananas. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Steak Fries, Texas Roadhouse Chicken Critters, Texas Roadhouse Side Salad. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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