Weigh In record (no journal entry) for 21 December 2015
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131.9 kg
Lost so far: 5.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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204 kcal
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Fat: 3.38g | Prot: 25.50g | Carbs: 17.75g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Tap Water, SportPharma Whey Protein Powder, Great Value No Sugar Added Frozen Mixed Fruit. more...
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Losing 1.9 kg a Week
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kathyeastlick's Weight History
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