Weigh In record (no journal entry) for 21 December 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1161 kcal
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Fat: 49.77g | Prot: 53.07g | Carbs: 131.24g.
Breakfast: Almark Foods Hard-Boiled Eggs, Jimmy Dean Original Pork Sausage Patties, Chobani Nonfat Vanilla Greek Yogurt, Food Club Whole Unsweetened Blueberries. Lunch: New York Five Cheese Texas Toast, Lean Cuisine Culinary Collection Chicken Parmesan. Dinner: Wal-mart Deli Chef's Salad. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Werther's Original Sugar Free Hard Candy. more...
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Gaining 0.4 kg a Week
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