Weigh In record (no journal entry) for 27 September 2011
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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950 kcal
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Fat: 31.89g | Prot: 25.29g | Carbs: 141.45g.
Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Quaker Oats, Quick 1 Minute. Lunch: Rice Cakes - Caramel Corn, Bananas , v-fusion energy peach mango. Dinner: Light Cheese Heads String Cheese Sticks, dole cherry mixed fruit in 100% fruit juice, V-Fusion Light Strawberry Banana, Italian Salad, Romaine & Radicchio Lettuce, Spinach Salad Kit, Spicy Ranch Dressing. Snacks/Other: Apple Slices with Grapes. more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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