Weigh In record (no journal entry) for 20 December 2015
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83.1 kg
Lost so far: 65.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1100 kcal
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Fat: 61.90g | Prot: 43.50g | Carbs: 91.18g.
Dinner: Carl's Jr. Fried Zucchini, Meatless Calzone with Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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