JeffinAurora's Journal, 20 Dec 15

JeffinAurora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2015

87.9 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2015:

281 kcal

Fat: 10.33g | Prot: 10.35g | Carbs: 38.34g. Breakfast: Toasted Whole Wheat Bread, IHOP Seasonal Fresh Fruit, Coffee with Milk. Lunch: Coffee with Milk, Red Baron Deep Dish Singles - Meat-Trio Pizza. more...

3572 kcal

Exercise: Showering - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JeffinAurora's Weight History

View Complete History

JeffinAurora's Journal, 20 Dec 15

Submit a Comment

JeffinAurora's Weight History