-E-M-'s Journal, 20 Dec 15

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Weigh In record (no journal entry) for 20 December 2015

151.0 kg Lost so far: 0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2015:

1000 kcal

Fat: 50.00g | Prot: 36.00g | Carbs: 102.00g. Lunch: Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Quesarito. more...

4161 kcal

Exercise: Driving - 1 hour and 45 minutes, Housework - 1 hour, Sexual Activity - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 20 Dec 15

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-E-M-'s Weight History