Weigh In record (no journal entry) for 19 December 2015
|
72.2 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2015:
|
1718 kcal
|
Fat: 69.87g | Prot: 58.23g | Carbs: 226.49g.
Breakfast: Blueberries, Silk True Almond Unsweetened, General Mills Rice Chex, Coffee-Mate Caramel Vanilla. Lunch: Tropicana Trop50 Orange Juice, Maraschino Cherries, Open Nature Pepperoni Sticks, Armstrong Garden Herbs Natural Cheese Snacks, Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Hard Rolls (Includes Kaiser), Habitant Pea Soup with Garden Vegetables. Snacks/Other: M&M Meat Shops Stuffed Jalapeno Peppers, Broccoli, Cream Cheese, Tropicana Trop50 Orange Juice, Premium Plus Soda Crackers, Starbucks Glazed Almonds. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|