Weigh In record (no journal entry) for 27 September 2011
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126.6 kg
Lost so far: 11.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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2161 kcal
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Fat: 52.11g | Prot: 96.53g | Carbs: 335.98g.
Breakfast: Diet Cherry Coke (Can), 6" Veggie Delite, Soy Milk, Cheerios. Lunch: Orange Juice, Garbanzo Beans, Red Bell Pepper, Mixed Salad Greens, Diet Black Cherry Soda, Blue Cheese Salad Dressing. Dinner: Grapefruit (Pink and Red), Meatless Meatballs, Low Sodium Mozzarella Cheese, Fresh Spinach Pasta, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Cherry Juice Bar, Baked BBQ Chips, French Vanilla Coffee Creamer, Coffee. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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