Weigh In record (no journal entry) for 19 December 2015
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53.9 kg
Lost so far: 27.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1316 kcal
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Fat: 60.59g | Prot: 67.21g | Carbs: 134.26g.
Breakfast: Whipped Heavy Cream (Sweetened), Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Whipped Heavy Cream (Sweetened), Nabisco Nilla Wafers, Kraft Pumpkin Mousse, Chicken of the Sea Smoked Oysters in Oil, Plantain Chips. Dinner: Metamucil Orange Smooth Multihealth Fiber, Cocktail Sauce, Member's Mark Medium Cooked Shrimp. more...
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1703 kcal
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Exercise:
Yoga - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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