Weigh In record (no journal entry) for 19 December 2015
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151.7 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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624 kcal
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Fat: 3.65g | Prot: 14.32g | Carbs: 139.42g.
Breakfast: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. Dinner: White Rice. more...
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Losing 11.7 kg a Week
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