Weigh In record (no journal entry) for 18 December 2015
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153.4 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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525 kcal
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Fat: 31.10g | Prot: 16.22g | Carbs: 46.40g.
Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle). Dinner: Cooked Spinach, Corned Beef, Home Fries. more...
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Losing 0.9 kg a Week
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 Comments
Красава. Так держать епта.
19 Dec 15 by member: markin.dp
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