Weigh In record (no journal entry) for 18 December 2015
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76.2 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2015:
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2481 kcal
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Fat: 52.02g | Prot: 75.19g | Carbs: 341.48g.
Breakfast: Bob's Red Mill Chia Seed, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee (Instant Powder), Bananas. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Shullsburg bagel multi grain, Cheddar Cheese, Honeycrisp Apples, Glory Foods Sensibly Seasoned Lower Sodium Pinto Beans. Dinner: Pinot Noir Wine, Buitoni Herb Chicken Tortellini, Newman's Own Organic Marinara Pasta Sauce, Oranges. more...
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Gaining 0.7 kg a Week
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fatnomore2012's Weight History
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