Pepiflowers's Journal, 17 Dec 15

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Weigh In record (no journal entry) for 17 December 2015

61.5 kg Lost so far: 13.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2015:

736 kcal

Fat: 44.46g | Prot: 32.89g | Carbs: 59.25g. Breakfast: Lidl Tortilla de Patatas con Cebolla. Lunch: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Red Bull Red Bull, Palacios Chorizo Extra. more...

2048 kcal

Exercise: Zumba - 1 hour, Walking (slow) - 2/mph - 2 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Pepiflowers's Weight History

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Pepiflowers's Journal, 17 Dec 15

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Pepiflowers's Weight History