Weigh In record (no journal entry) for 15 December 2015
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83.6 kg
Lost so far: 65.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1742 kcal
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Fat: 39.23g | Prot: 59.38g | Carbs: 292.31g.
Breakfast: Bananas. Lunch: Okami Assorted California Rolls, Salmon Sushi, Sushiya Seaweed Salad, Shumai Dumpling, Daylee Pride Pork Gyoza Potstickers. Snacks/Other: Panera Bread Everything Bagel. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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