-E-M-'s Journal, 26 Sep 11

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1:01pm

159.7 kg Lost so far: 0.8 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

1530 kcal

Fat: 69.01g | Prot: 62.68g | Carbs: 155.72g. Breakfast: Sugared or Glazed Doughnuts. Lunch: Sesame Chicken. Dinner: 6" Buffalo Chicken. more...

4317 kcal

Exercise: Housework - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.7 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 26 Sep 11

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-E-M-'s Weight History