tess taylorbunnag's Journal, 15 Dec 15

tess taylorbunnag's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2015

98.0 kg Lost so far: 14.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

2798 kcal

Fat: 137.95g | Prot: 122.29g | Carbs: 105.09g. Breakfast: Coffee with Skim Milk, Half and Half Cream. Lunch: Trader Joe's 12 Grain Mini Snack Crackers. Dinner: Brie Cheese, trader joes w/dressing, Trader Joe's Salmon Fleurettes, Mezzacorona Pinot Grigio. Snacks/Other: Toasted Sour Dough Bread. more...

2902 kcal

Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

Support

tess taylorbunnag's Weight History

View Complete History