Weigh In record (no journal entry) for 14 December 2015
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98.8 kg
Lost so far: 13.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1478 kcal
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Fat: 98.81g | Prot: 61.43g | Carbs: 66.49g.
Breakfast: Half and Half Cream, Coffee with Skim Milk. Lunch: Belvedere Vodka, healthy to go Greens to Go, Kraft Crystal Light Pink Lemonade, Cappuccino, Sam's Choice Nature Trail Mix. Dinner: Almonds, Walnuts, Apples, Cobb Salad with Dressing, Chicken Breast. more...
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2537 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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tess taylorbunnag's Weight History
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