Weigh In record (no journal entry) for 14 December 2015
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1023 kcal
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Fat: 18.65g | Prot: 28.29g | Carbs: 189.64g.
Breakfast: Bananas, Manhattan Bagel Everything Bagel. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Great Value Strawberry Banana & Cream Instant Oatmeal, Green String Beans. more...
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steady weight
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inmsweantitrust's Weight History
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