Weigh In record (no journal entry) for 26 September 2011
|
93.7 kg
Lost so far: 7.9 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2011:
|
1377 kcal
|
Fat: 62.11g | Prot: 36.65g | Carbs: 173.34g.
Breakfast: 1% milk, Crumb Cake. Lunch: paneer. Dinner: oreo cookie, olives black sliced, cheese pizza. Snacks/Other: green mountain gringo, sour cream, tortilla chips, strawberry mist. more...
|
|
3005 kcal
|
Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|