Weigh In record (no journal entry) for 13 December 2015
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1184 kcal
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Fat: 38.73g | Prot: 26.85g | Carbs: 187.06g.
Lunch: Double Dave's Pepperoni Roll, Loompya Lumpia. Dinner: Bananas, Grits. Snacks/Other: Table Talk Chocolate Eclair Pie. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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