Weigh In record (no journal entry) for 13 December 2015
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2015:
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459 kcal
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Fat: 17.63g | Prot: 9.48g | Carbs: 69.55g.
Breakfast: Печеное Яблоко. Lunch: Суп-Пюре из Тыквы. Dinner: Суп-Пюре из Тыквы. Snacks/Other: Финик, Печеное Яблоко. more...
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Gaining 0.1 kg a Week
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