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Not quite sure how to record yesterday's evening meal - hubby's Christmas get together. We had Chinese dishes shared among 12 people. Sine I wasn't near most of the dishes, I was as the mercy of his boss to put food on my plate. So, there was too much and I really have no idea what most of it was. I did not clean my plate. We went back to the boss's house for drinks. Anyone drinking drank lots. I sipped on my Gin. I didn't eat the chocolates that were pulled out, but I did munch on the S&V Pringles. Everything I had was in moderation and I feel fine this morning. I would expect that there are a bunch of people not feeling too healthy this morning - hubby included. 😁
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1304 kcal
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Fat: 34.29g | Prot: 58.39g | Carbs: 118.93g.
Breakfast: Egg, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Ocean Spray Diet Cranberry Juice, Kraft Miracle Whip, Cracker Barrel Mild Cheddar Cheese Slices, Old Mill Whole Wheat Bagel, Coffee. Dinner: Ocean Spray Diet Cranberry Juice, Brown Gravy, Mashed Potatoes (Whole Milk Added), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Cabernet Sauvignon Wine, Ciabatta, Ocean Spray Diet Cranberry Juice, Ruffles Sour Cream and Bacon. more...
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1864 kcal
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Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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