Weigh In record (no journal entry) for 12 December 2015
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83.3 kg
Lost so far: 65.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1011 kcal
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Fat: 61.00g | Prot: 62.00g | Carbs: 61.00g.
Lunch: Cousins Subs 7 1/2" BLT Sub, Jason's Deli Big Chef Salad. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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