AYSHECİX's Journal, 12 Dec 15

Weigh In record (no journal entry) for 12 December 2015

67.2 kg Lost so far: 2.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2015:

5 kcal

Fat: 0.10g | Prot: 0.60g | Carbs: 0.00g. Breakfast: Starbucks Filtre Kahve (Grande). more...

1731 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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AYSHECİX's Weight History