Diane.schultz's Journal, 11 Dec 15

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Weigh In record (no journal entry) for 11 December 2015

55.3 kg Lost so far: 1.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:

953 kcal

Fat: 7.71g | Prot: 25.44g | Carbs: 93.92g. Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Nabisco Triscuit Thin Crisps Parmesan Garlic, Chicken Noodle Soup (with Equal Volume Water, Canned), Acorn Winter Squash. Dinner: Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1706 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Power Walking - 25 minutes, Running (jogging) - 5/mph - 35 minutes. more...

steady weight

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Diane.schultz's Weight History

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Diane.schultz's Journal, 11 Dec 15

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Diane.schultz's Weight History