Weigh In record (no journal entry) for 11 December 2015
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107.0 kg
Lost so far: 31.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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2674 kcal
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Fat: 202.87g | Prot: 74.19g | Carbs: 116.81g.
Breakfast: Fisher Cocoa Mocha Almonds, Pearls Olives To Go! - Pimiento Stuffed, Lettuce Salad with Assorted Vegetables, Nakano Natural Rice Vinegar, Alouette Natural Freshly Crumbled Blue Cheese, Marie's Yogurt Dressing - Blue Cheese. Lunch: Fisher Cocoa Mocha Almonds, Egg Salad. Dinner: Nachos with Cheese and Sour Cream, Corona Corona Light. Snacks/Other: Sun Chips Harvest Cheddar, Airborne Chewable Tablets, Coca-Cola Diet Coke (20 oz Bottle), Sargento Ultra Thin Sharp Cheddar, Planters Honey Roasted Almonds, Coffee. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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