Weigh In record (no journal entry) for 11 December 2015
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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3472 kcal
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Fat: 105.87g | Prot: 97.40g | Carbs: 527.02g.
Breakfast: Chia-Samen, Gutes Land Fruchtjoghurt Mild Pfirsich-Mango. Lunch: Gekochtes Ei, Viva Vital Eiweißbrot, Banane. Dinner: Aldi Laugenzopf mit Käse Überbacken, Nordsee Kartoffel-Box. Snacks/Other: Red Band Fruchtgummi Smile, Alnatura Knusper Zimt Schokoriegel, Lebepur Rohkostriegel, Waffel. more...
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Losing 0.3 kg a Week
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Paketbote's Weight History
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