Weigh In record (no journal entry) for 11 December 2015
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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864 kcal
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Fat: 18.30g | Prot: 60.68g | Carbs: 116.26g.
Breakfast: Зефир Домашний, Черника Перетертая с Сахаром 1:2, Йогурт Домашний, Творог 5%. Dinner: Золотой Колос Безе, Черника Перетертая с Сахаром 1:2, Творог 5%. more...
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Gaining 1.4 kg a Week
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daxadashka's Weight History
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