Weigh In record (no journal entry) for 10 December 2015
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65.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1430 kcal
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Fat: 40.57g | Prot: 79.15g | Carbs: 179.52g.
Breakfast: Coffee with Milk, Quaker Corn Bran Squares. Lunch: Laughing Cow Extra Light Cheese Spread Wedges, Nabisco Wheat Thins Crackers - Ranch, Lilydale Sliced Turkey Breast, Milk Chocolate Candies. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted), Turkey Light Meat (Cooked, Roasted). Snacks/Other: Chapman's Super Lolly, Betty Crocker Banana Bread, Betty Crocker Banana Bread, Chapman's Super Lolly, Milk Chocolate Candies. more...
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Losing 3.8 kg a Week
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darlene0278's Weight History
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