Weigh In record (no journal entry) for 10 December 2015
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83.3 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1697 kcal
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Fat: 76.46g | Prot: 52.84g | Carbs: 195.73g.
Breakfast: Krispy Kreme Chocolate Iced Cake Doughnut. Lunch: White Rice, Freshlike Mixed Vegetables, General Tso (General Gau) Chicken. more...
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steady weight
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inmsweantitrust's Weight History
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