MJungGi016's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

59 kg Lost so far: 2.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

573 kcal

Fat: 11.26g | Prot: 51.76g | Carbs: 65.93g. Breakfast: Great Value Whole Grain Oatmeal, Oatmeal, Herbalife Personalized Protein Powder. Lunch: Papaya. Dinner: White Rice, Baked or Broiled Fish. more...

1733 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 48 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...

steady weight

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MJungGi016's Weight History

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MJungGi016's Journal, 09 Dec 15

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MJungGi016's Weight History