Weigh In record (no journal entry) for 09 December 2015
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83.3 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1338 kcal
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Fat: 17.90g | Prot: 56.29g | Carbs: 239.59g.
Breakfast: Manhattan Bagel Everything Bagel, Bananas. Lunch: Potato French Fries, Chicken Gyro Sandwich. Snacks/Other: Grits. more...
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steady weight
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inmsweantitrust's Weight History
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