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Back to what I hope is a normal routine. My dad visited for the week of Thanksgiving, then I went with him to his house for a week. Two pounds is not surprising, but also not as bad as I feared.
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76.0 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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