Weigh In record (no journal entry) for 07 December 2015
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1382 kcal
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Fat: 53.97g | Prot: 60.80g | Carbs: 163.18g.
Breakfast: Простоквашино Творог 2%, Йогурт Домашний, Черника Перетертая с Сахаром 1:2 , Шоколад из Кэроба . Lunch: Цезарь Пельмени Классические, Большая Кружка Сметана 10%, Булочка с Маком. more...
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Gaining 0.5 kg a Week
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daxadashka's Weight History
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