Weigh In record (no journal entry) for 25 September 2011
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107.8 kg
Lost so far: 3.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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1740 kcal
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Fat: 102.00g | Prot: 40.00g | Carbs: 182.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Mixed Nut, Sweet and Salty Nut Granola Bars - Mixed Nut. Lunch: CORN DOGS ORIGINAL. Snacks/Other: Smokehouse Almonds, Chocolate Sundae Crunch Ice Cream Bars. more...
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Losing 0.6 kg a Week
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