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I didn't lose any weight this week. But the good news is I didn't gain any either. I know that it's going to go slowly but I am prepared to deal with that. I have changed my habits and not just dieting. Stay strong and focused everyone.
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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steady weight
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