Weigh In record (no journal entry) for 25 September 2011
|
80.8 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
2127 kcal
|
Fat: 93.11g | Prot: 107.19g | Carbs: 243.64g.
Breakfast: Banana, Special K, Almond Breeze Original. Lunch: Kisses, Smooth Peanut Butter (with Salt), Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Apple Juice, Beets, Pepperoni Pizza. Dinner: Kisses, Smooth Peanut Butter (with Salt), Corn Chips, Chicken Breast, Whole White Wheat Sandwich Buns, Pineapple (Solids and Liquids, Light Syrup Pack, Canned). Snacks/Other: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Roasted Salted Almonds, Peanut Butter Cups. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bcbickford's Weight History
|