Weigh In record (no journal entry) for 05 December 2015
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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2245 kcal
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Fat: 80.53g | Prot: 44.55g | Carbs: 353.33g.
Breakfast: Pepsi Pepsi (Can). Dinner: Ocean Spray Cran-Grape Juice Drink, David Seeds Roasted and Salted Sunflower Seeds, Lay's Sour Cream & Onion Potato Chips, Buttered Popcorn Popped in Oil, Soft Pretzels. more...
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Losing 3.4 kg a Week
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lildunningthavp's Weight History
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