Weigh In record (no journal entry) for 05 December 2015
|
133.8 kg
Lost so far: 3.6 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
1500 kcal
|
Fat: 60.50g | Prot: 48.00g | Carbs: 196.50g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande). Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Activia Strawberry Yogurt, Hershey's Rolo Milk Chocolate Chewy Caramels, Keebler Club Crackers Original, Laughing Cow Mini Babybel Light Creamy Swiss Cheese, Trader Joe's Tangerines. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathyeastlick's Weight History
|