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MaryanneW
Journal
05 Dec 15
MaryanneW's Journal, 05 Dec 15
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Weigh In record (no journal entry) for 05 December 2015
77 kg
Lost so far:
43 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2015:
2635 kcal
Fat: 91.09g | Prot: 40.97g | Carbs: 419.78g.
Breakfast:
Chow Mein Chinese Noodles.
Lunch:
Thin Crust Cheese Pizza, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Hostess Chocolate Cup Cakes with Creamy Filling.
Dinner:
Sponge Cake with Icing, Ener-G Foods Brown Rice Loaf, Bananas.
more...
2078 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 64.6 kg a Week
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MaryanneW's Weight History
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