Kurz...
Tag 5 von 31...
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82.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1610 kcal
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Fat: 89.40g | Prot: 138.63g | Carbs: 73.15g.
Breakfast: Mandarine, Milch 1,5%, Espresso, Schokoladenstückchen. Lunch: Honig, Gebirgsjäger Delikatess Kochhinterschinken, Cucina Parmesan, Nixe Thunfischfilets in Sonnenblumenöl, Avocado, Trocken Geröstete Mandeln (Gesalzen), Goldessa Körniger Frischkäse Light. Dinner: Bananen, Clementinen, Gut & Günstig Wiener Würstchen. more...
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Losing 1.4 kg a Week
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SalvatoreStallone's Weight History
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