SalvatoreStallone's Journal, 04 Dec 15

Kurz...

Tag 5 von 31...
82.6 kg Lost so far: 18.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2015:
1610 kcal Fat: 89.40g | Prot: 138.63g | Carbs: 73.15g.   Breakfast: Mandarine, Milch 1,5%, Espresso, Schokoladenstückchen. Lunch: Honig, Gebirgsjäger Delikatess Kochhinterschinken, Cucina Parmesan, Nixe Thunfischfilets in Sonnenblumenöl, Avocado, Trocken Geröstete Mandeln (Gesalzen), Goldessa Körniger Frischkäse Light. Dinner: Bananen, Clementinen, Gut & Günstig Wiener Würstchen. more...
Losing 1.4 kg a Week

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SalvatoreStallone's Weight History


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