Weigh In record (no journal entry) for 04 December 2015
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46.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2040 kcal
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Fat: 87.00g | Prot: 59.00g | Carbs: 258.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDonald's Sweet Tea (Medium), Double Cheeseburger, French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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Losing 0.6 kg a Week
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LTHOMP56's Weight History
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