Weigh In record (no journal entry) for 04 December 2015
|
83.3 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
1436 kcal
|
Fat: 65.92g | Prot: 50.42g | Carbs: 169.88g.
Lunch: Brownie, Golden Corral Banana Pudding, Ore-Ida Tater Tots, Onions, Cooked Broccoli (from Fresh), Green String Beans, Seafood Salad, Okra. Snacks/Other: Maruchan Lime Shrimp Ramen Noodles. more...
|
steady weight
|
 Comments
Tu sei dimagrito tantissimo in 4 anni davvero complimenti. A contrario io in 4 anni sono ingrassato 46 kg e ancora ingrasso!
04 Dec 15 by member: grasso2015
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|