Weigh In record (no journal entry) for 04 December 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1629 kcal
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Fat: 93.77g | Prot: 72.03g | Carbs: 129.94g.
Breakfast: Red Baron Classic Crust - Supreme Pizza, Red Baron Classic Crust - Mexican Supreme Pizza, America's Choice Bacon Thick Sliced, Coffee with Milk, Water. Lunch: Peanut Butter. Dinner: Olive, Pickle or Pimiento Luncheon Loaf, Lowfat Cheddar or Colby Cheese, Lay's Classic Potato Chips (28.3g), Fritos Original Corn Chips, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Water. Snacks/Other: Brownie, Brownie. more...
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3436 kcal
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Exercise:
Standing - 7 hours, Studying - 2 hours, Housework - 1 hour, Driving - 1 hour, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Watching TV/Computer - 2 hours. more...
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Losing 5.1 kg a Week
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JeffinAurora's Weight History
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