Weigh In record (no journal entry) for 03 December 2015
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90.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2015:
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581 kcal
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Fat: 29.20g | Prot: 17.56g | Carbs: 65.01g.
Breakfast: Coffee with Milk, America's Choice Bacon Thick Sliced, Butter, Toasted Whole Wheat Bread (Commercial). Lunch: Blue & Roquefort Cheese Salad Dressing, Raw Vegetable, Dried Fruit Mixture. Dinner: Coffee with Milk, Water, M&M's Peanut M&M's, Ocean Spray Diet Cranberry Grape Spray Juice. Snacks/Other: Red Baron Classic Crust - Supreme Pizza. more...
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3306 kcal
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Exercise:
Standing - 9 hours, Walking (slow) - 2/mph - 20 minutes, Showering - 15 minutes, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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steady weight
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JeffinAurora's Weight History
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