Weigh In record (no journal entry) for 02 December 2015
|
75.7 kg
Lost so far: 6.0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
728 kcal
|
Fat: 18.17g | Prot: 66.43g | Carbs: 78.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Special K Protein Cereal. Lunch: Golden Apple Blintzes. Dinner: Chicken Noodle Soup (Home Recipe). more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hollilou's Weight History
|